Monday, November 06, 2006

Master Jesse Tsao: Qigong 8-piece Brocades

Preview this instructional DVD. Master Tsao teaches this ancient Chinese Qigong practice in detail, with repetitions for each move.

Eight Pieces Brocade on DVD


JLB said...

Thank you for sharing this Michelle. I studied Tai Ch'i briefly, and I studied a yogic dance form for a couple years - I can personally speak to just how good these types of movements feel.

The videos are helpful!

Michelle said...

Glad you liked it. I always like to see a sample of things like this. It shows just how easy it is!