Monday, November 06, 2006

Master Jesse Tsao: Qigong 8-piece Brocades

Preview this instructional DVD. Master Tsao teaches this ancient Chinese Qigong practice in detail, with repetitions for each move. For more videos visit www.taichihealthways.com.

2 comments:

JLB said...

Thank you for sharing this Michelle. I studied Tai Ch'i briefly, and I studied a yogic dance form for a couple years - I can personally speak to just how good these types of movements feel.

The videos are helpful!

Michelle said...

Glad you liked it. I always like to see a sample of things like this. It shows just how easy it is!