Preview this instructional DVD. Master Tsao teaches this ancient Chinese Qigong practice in detail, with repetitions for each move.
Eight Pieces Brocade on DVD
2 comments:
Anonymous
said...
Thank you for sharing this Michelle. I studied Tai Ch'i briefly, and I studied a yogic dance form for a couple years - I can personally speak to just how good these types of movements feel.
2 comments:
Thank you for sharing this Michelle. I studied Tai Ch'i briefly, and I studied a yogic dance form for a couple years - I can personally speak to just how good these types of movements feel.
The videos are helpful!
Glad you liked it. I always like to see a sample of things like this. It shows just how easy it is!
Post a Comment