Monday, October 19, 2009

Creative Health Tip 19 October 2009

I have a wonderful teaching for you today about Nature. The direction this came from is somewhat unusual, but that’s the thing about Wisdom; you just never know what direction it’s going to come from, so always keep your eyes and ears open!

I am doing some editing for a friend of mine who I’ll call Richard since that’s his name. Richard is a retired Doctor of Chiropractic who now devotes his time to his Golden Bridge Seminars where he shares the wisdom Abraham as channeled by Esther Hicks who writes books and travels with her husband Jerry.

One of the main teachings of Abraham is to “go with the flow,” or “go downstream.” To get what you want out of life, to be where you want to be and in the circumstances and relationships and prosperity and places that are right for you, you do not need to struggle. Struggling is considered to be going upstream. You paddle and paddle and struggle and struggle, and where does it really get you? Nowhere.

Now, the reason I mention Richard today is that I am editing a manuscript for him. There is a miracle described in there, and you are going to have to read the book to learn what that is, but meanwhile….

While working on his manuscript, I came across a simple sentence that leapt off the page and just sort of hit me right between the eyes. I don’t know if this philosophy came to Richard before or after his interest in the Abraham-Hicks teachings manifested, but if it were before, I certainly can understand his attraction to the Abraham teachings and the Law of Attraction.

Richard’s philosophy is simple, and – as these things often are – simply profound: “Nature needs no help, just no interference.”

Just think about that for a moment and how it could relate to your health. Your wellness is in the hands of your immune system. Think about the ways you may be interfering with Nature and compromising your immune system by being exposed to household chemicals, eating an unhealthy diet, and living a stressed-out lifestyle. Certainly, none of those are in alignment or harmony with Nature or her “go with the flow, go downstream” advice.

As a Doctor of Chiropractic, Richard’s main interest was wellness, and his philosophy is a perfect reflection of his belief, and certainly aligns with the Abraham teachings as well!

If you are floating downstream, you are not “helping” Nature by paddling, and likewise, if you are floating you are not interfering with or hampering your harmony with Nature. Floating means letting Nature take its course

In the area of wellness, what this means is that when your body’s immune system, which is Nature’s way of keeping you healthy, is operating at peak efficiency, it can handle any disease to which you are exposed, either externally such as the flu or strep throat, or internally such as cancer or even arthritis. It is only when Nature – meaning your immune system – is compromised that you fall prey to disease.

If you want real wellness, there are two things you should do. First: Expect miracles, for that is how you create them. Second: Don’t get in Mother Nature’s way when she’s working to restore your health! Support your immune system by getting enough sleep, eating healthy, organic foods, and minimizing the stress that suppresses proper immune system function.

Seriously, I am going to post this statement where I can see it and be reminded of its wisdom every day, and I hope you do, too!

Remember: “Nature needs no help, just no interference.”

Thank you, Richard, for that!

Have a great week!

Monday, October 12, 2009

Creative Health Tip 12 October 2009

Today’s tip is an excerpt about the healing power of love.

This is a quote from pages 285 – 287 of the book Spontaneous Evolution by Bruce Lipton, PhD. In this segment, he’s talking about a man who is a medical doctor turned energy healer after receiving the message "Your work is to heal with love" during meditation.

That doctor’s name is Leonard Laskow, and his website where you may learn more about him and his book Healing With Love, as well as read articles, interviews and research papers is

Lipton’s book describes some scientific experiments that Dr Laskow did with cancer cells in Petri dishes and the healing power of love, and that is what I’ll share with you here today.

"Laskow held three culture dishes that contained tumor cells in his hand while maintaining a state of focused healing consciousness. As an experimental control, a non-healer in another room held in his hands three other Petri dishes, inoculated with the same tumor cells. The non-healer was assigned a reading task while holding the cultures so that he would be distracted from influencing the cultured cells with his own intentions.

"Laskow experimented with several different emotional intentions while holding the cells, all of which sought to activate the natural force of coherence in the Universe. The most effective intention, the one that caused the cancer cells to diminish their growth by 39 percent, was "Return to the natural order and harmony of the normal cell line." When Laskow added visual imagery to the intention, the healing effects doubled.

"So, what's love got to do with it? As Laskow reports in his book Healing With Love, his intention was not to destroy the cancer cells but to allow them to exist as part of universal creation. Love, he explained, is the "impulse toward unity, non-separation, wholeness. While love can take many forms, its essence is relatedness." Laskow believes that the opposite of love is not hate but separation. While there are many different modes for accessing and using healing energy, Laskow's protocol involves connecting with the condition instead of separating from it."

"When we experience an illness or a life condition that we would prefer not to have, our first impulse is to cast it out. We tend to think of illness as a foreign invader that attacks us rather than something we co-create. However, when we truly own our participation in the condition, even if we don't understand the reason, we become responsible participants in directing our fate.

"With the awareness that our mind shapes our biology, we can recognize that we have the opportunity to change our minds and, thus, create a healthier biology. Given what we now know about the intelligence and functionality of our cells, maybe we can begin by humbly apologizing to our inner citizens and thank them for putting up with us! When we take the step of consciously loving our cells, we affirm that we are co-creating participants, not victims of life.

"An illness or disharmonious condition occurs when something is misformed or deformed. Healing, therefore, involves transformation to change the dysfunctional form. Here is Laskow's simple four-step transformational healing process:

"Step One: Inform yourself about what has already materialized in form. Telling the truth is the first step toward responsibility.

"Step Two: Conform to the condition by loving it rather than creating separation. Resonating with the form allows us more influence over its organization.

"Step Three: Unform the condition by releasing it. "It is this observer's intent," said Laskow, "that converts particulate matter to its wave form and its wave form back into matter."

"Step Four: Reform the released energy to conform to our purpose and desire. This is the letting go part where we send our intention into he Universe without attachment.

"Even when releasing the diseased condition, there is connection and not separation. Laskow wrote: "When you accept and love the parts of yourself you want to reject or change, you create an opportunity to discover the positive live force behind them." That old Biblical word atonement can be reinterpreted as at-one-ment through which we make ourselves at one with whatever condition we would have otherwise rejected.

"In the quantum Universe where everything is connected, love is the glue that holds things together. Said Laskow, "Love is a universal pattern of resonant energy." In this sense, two or more tuning forks vibrating together are in love with each other, just as two or more humans can resonate in a palpable field of connectedness, joy, and even ecstasy. Love, he said, "is the universal harmonic.”

End quote.

We all have the capacity to do this. I hope that along with whatever healing modalities you use, you will include the healing power of love to bring you back into harmony, happiness, and health!

Have a great week!

Monday, October 05, 2009

Creative Health Tip 05 October 2009

Today’s tip is about a practice called Emotional Freedom Technique or EFT.

Although I have not used this myself, I was told about it by two psychologists who think very highly of the practice.

EFT was created by Gary Craig. In his manual, he explains it like this: “EFT is based on the discovery that imbalances in the body’s energy system have profound effects on one’s personal psychology. Correcting these imbalances, which is done by tapping on certain body locations, often leads to rapid remedies.”

There are many success stories not only concerning emotional wellness by people who have used the process to overcome anxiety and fear, but many cases where physical pain and illness have been cured as well.

Given what the practice is, I’m not surprised! It appears to be a combination between acupressure, where tapping instead of direct continual pressure is applied to various acupuncture points, and EMDR.

In Chinese medicine, every energy acupuncture channel not only corresponds to bodily organs and physical wellness but emotional wellness, too, so even though I haven’t tried EFT myself, I can see how it would be of great benefit on the principles of Chinese medicine alone.

Another facet of the EFT practice includes eye movements that resemble and possibly are related to a practice called Eye Movement Desensitization and Reprocessing, or EMDR. EMDR helps people overcome past experiences that trigger negative emotions and beliefs, and can relieve emotional distress. I have seen EMDR used in several cases involving young girls suffering from emotional traumas, and it did them a world of good. It’s a very effective healing modality.

So, if you are struggling with a physical or emotional issue, give EFT a try! You can download the basic manual for free from the website

There are also additional materials including DVDs that may be purchased, but the free manual is all you need to get started with this wonderfully easy and holistic wellness technique!

Have a great week!