Shaolin Baduanjin Qigong - Video and Be Well with Qigong blog

This qigong video was downloaded from YouTube

Only four minutes long, but a great video!


I'd also like to introduce at this time my new blog: Be Well with Qigong.

It is dedicated to the topic of qigong and features articles and videos about the three qigong styles I teach, The Eight Pieces of Brocade (Baduajin), Eight Healing Sounds of Yin Style BaGua, and Five Animal Frolics, as well as general articles on qi/energy practices, research updates on the healing potential of qigong practice, and testimonials on the efficacy of qigong as a mind-body medicine practice.

Please visit Be Well with Qigong for great self-healing information that is sure to improve your life!