Dr Mark Hyman podcast interview with Kelly Noonan Gores on The HEAL Podcast

 This  has such Great information, I had to share it! 

Here is the description from Kelly's The HEAL Podcast:

Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, 14 times New York Times bestselling author, educator, and advocate in the field of Functional Medicine. He has devoted his life to helping others discover optimal health by addressing the root causes of chronic disease through the power of functional medicine. Dr. Hyman believes that our biggest risk factor for disease, disability, and death is our diet, with the western diet being among the most detrimental to our health.

Today, I sit with Dr. Hyman to discuss his latest book, The Pegan Diet and how food is medicine, which can heal or harm. We break down the issues with dairy, wheat, and meat, and delve into many of the common misconceptions surrounding food as a whole. By making the right choices in our food (which can be done on a budget!) we can reverse chronic disease and heal our bodies, ultimately inviting us to see and use our local grocery store as a FARMACY.

The connection between inflammation, red (mammal) meat, and NEU5GC

The information in the first 40 minutes of this interview of Dr Roger Seheult with Lewis Howes is pure gold. It's rather long at 1:53:35 and covers many topics relating to health. 

We know we have an inflammation problem in the U. S. and we've been told that red meat can be a cause, but never before have I heard How and Why red meat can be a culprit. Dt Seheult does a fine job explaining it. He talks about a gene called neu5gc and why it's a problem. 

I did a bit of additional research and found these two related articles. See if they apply to you; not all information will, but it's worth researching. 

Neu5gc, Red Meat, and Human Disease:Part I

Neu5gc and Autoimmunity: Hashimoto's Hypothyroidism