Alcohol V Mammogram as Breast Cancer Cause

Thanks to television advertising, there are very few women who don't stress over getting breast cancer.

Jon Barron's "Baseline of Health Foundation" newsletter (you may subscribe here ) had an article today about a link between alcoholic beverages and higher rates of breast cancer.

One of the things included in his article is this: "Physiologically, the higher the estrogen levels in your body, the more readily alcohol is absorbed -- but the more slowly it is broken down. But the problem is compounded by the fact that the very act of drinking alcohol actually increases estrogen levels, almost tripling levels in post-menopausal women in a matter of minutes. As a result, after you drink, you get spurts of estrogen that can be as high as 300 percent higher within 30 minutes of consumption. In other words, it's one thing to have a constant amount of estrogen and occasionally have a rise before you ovulate. But if you get these rises in estrogen every time you have a drink, and for years past your ability to ovulate, this would quite likely be a significant breast cancer risk. The bottom line is that we know that estrogen levels increase after you drink. And we know that estrogen is linked to breast cancer. Therefore, it should be no surprise that estrogen is linked to breast cancer more often when women drink."

He makes some good points, and I hope you will visit his website to read the complete article "Alcohol and Breast Cancer," and subscribe to his excellent newsletter.

However, I got to wondering about the breast cancer rates for women in countries where alcoholic beverages, wine for example, are an integral part of every meal. Are their breast cancer rates as high as the United States?

What I found surprised the heck out of me (even more than the recent news headlines of "A study not only refutes some benefits of multivitamins, but suggests they may be 'slightly' risky." and "Drinking water is the same as drinking soda." (If you believe either of those statements, I'd love to discuss your purchase of a bridge in Brooklyn….)

First, some obligatory but especially enlightening statistics (quoted in blue):

Breast Cancer Cases/Deaths Per Year (U.S. and World)

The lifetime probability of developing breast cancer in developed countries is about 4.8%, according to the American Cancer Society (the probability is about 13% for any type of cancer). In developing countries, the lifetime probability of developing breast cancer is about 1.8%.

(Note: numbers are per 100,000.Source: J. Ferlay, F. Bray, P. Pisani and D.M. Parkin. GLOBOCAN 2002. Cancer Incidence, Mortality and Prevalence Worldwide. IARC CancerBase No. 5, version 2.0. IARCPress, Lyon, 2004)

Breast Cancer Worldwide
Breast (All ages)	Incidence	Deaths
China Zimbabwe India Japan Brazil Singapore Italy Switzerland Australia Canada Netherlands UK Sweden Denmark France United States	18.7 19 19.1 32.7 46 48.7 74.4 81.7 83.2 84.3 86.7 87.2 87.8 88.7 91.9 101.1	5.5 14.1 10.4 8.3 14.1 15.8 18.9 19.8 18.4 21.1 27.5 24.3 17.3 27.8 21.5 19

So, let's take a look at what we have here.

Developing countries like China have:

1. Poor food
2. Poor water
3. Poor health care
4. Archaic farming techniques (including crop rotation)
5. Few cell phones
6. Few televisions
7. No pesticides
8. No herbicides
9. No fertilizers
10. No hormones in the milk
11. No Genetically Engineered and Modified foods
12. No high fructose corn syrup
13. No artificial flavorings or colorings
14. No sunblock to protect them from cancer-causing sunlight
15. Qigong and other holistic practices
16. 82.4% fewer cases of breast cancer than the U. S.

The United States has:

1. Genetically Engineered and Modified foods (some seeds are modified with antibiotic-resistant bacteria that prevents it from being killed by a popular brand of pesticide. I wonder if that is part of the reason that some people's bacterial infections cannot be controlled with antibiotics; they have ingested foods grown from antibiotic-resistant seeds.)
2. Water contaminated with dozens of waste pharmaceutical products
3. Health care that focuses on treatment rather than prevention
4. Technologically advanced farming techniques that deplete the soil
5. A cell phone for every ear
6. A tv for every room
7. Pesticides
8. Herbicides
9. Fertilizers
10. Hormones in the milk
11. High fructose corn syrup in 80% of the food products
12. Plenty of artificial flavorings and colorings
13. Sunblock to protect you from harmful sun rays and inhibit your body's ability to produce Vitamin D
14. Pharmaceuticals for every condition under that harmful sun
15. Breast cancer rates that are the highest in the world

Is it just me, or do you too see some advantage to living in a less-developed country?

Also arriving in today's email was the "Natural News Insider Alert" newsletter with an article about cancer research.

Here are a few excepts (in blue) from the article: Analysis: Virtually Zero Alternative Cancer Research Occurring. Monday, April 28, 2008 by: Adam Miller

(NaturalNews) In an article included in the latest edition of Cancer Monthly's free newsletter CancerWire, researchers analyzed statistics obtained through the National Cancer Institute (NCI) in order to gain a clearer perspective on what type of cancer research is being undertaken in the country.

The authors found that of the 7,080 clinical trials for cancer currently ongoing, over 3,000 are focused on chemotherapy -- a treatment that already has over 50 years of research to its credit with relatively little practical return on investment. Of the remaining trials, over 2,000 were focused on more advanced biological treatments such as anti-angiogenesis drugs, which work to cut off the blood supply to tumors.

Of the 7,080 clinical trials for cancer currently underway in the U.S., only three (3) focus on natural alternative methods of treating the disease. That is less than 1/1000th the number of chemotherapy trials alone and translates to a measly 0.04% of total trials. Meanwhile, countries like Japan are surging into the future with cutting-edge treatments based on derivatives of medicinal mushrooms and other natural substances.

Alternative treatments are commonly described by purveyors of orthodox medicine as those which have not yet been evaluated and proven effective through vigorous scientific evaluation. Looking at the actual statistics, though, it may be more accurate to describe alternative treatments as those which orthodox medicine refuses to research. In light of this evidence the question seems to ask itself; are we really working toward a cure for cancer?

My response would be: Nope.

And finally there's this fascinating study on breast cancer in Italy, one of the countries where women probably drink quite a bit of wine. Researchers found a direct correlation between the increase in breast cancer and a mammography screening program. (Quoted text in blue; bold emphasis added by Michelle)

Changes in breast cancer incidence and stage distribution in Modena, Italy: the effect of a mammographic screening program, Journal Cancer Causes and Control, Springer Netherlands, Volume 13 Number 8 October 2002, SpringerLink Date November 2, 2004

Daniela Turchetti¹, Lucia Mangone¹, Rossella Negri², Giulio Rossi³, Laura Cortesi¹, Marco Vinceti⁴, Antonino Maiorana³, Ennio Gallo⁵ and Massimo Federico^{1, 6}

(1) Cattedra e Divisione di Oncologia Medica, Italy

(2) Centro Screening Mammografico, Azienda USL di Modena, Italy

(3) Istituto di Anatomia Patologica, Italy

(4) Dipartimento di Scienze Igienistiche, Microbiologiche e Biostatistiche, Università di Modena e Reggio Emilia, Italy

(5) Dipartimento di Diagnostica per Immagini, Policlinico di Modena, Italy

(6) Cattedra e Divisione di Oncologia Medica, Policlinico di Modena, Via del Pozzo 71, 41100 Modena, Italy

Abstract

OBJECTIVE: Assessing changes in breast cancer (BC) incidence and stage distribution in the District of Modena, Italy, during the period 1992–1998, and their relationship to a mammographic screening program launched in 1995.

METHODS: Demographic, clinical, and pathological data of all BC cases reported to the population-based Modena Cancer Registry between 1992 and 1998 were collected and linked to the screening database.

RESULTS: A total of 3429 women were diagnosed with BC in the District of Modena between 1992 and 1998. In this period the incidence rate increased by 15.7% (from 134.3 in 1992 to 155.4 per 100,000 in 1998). The increase began in 1995 and exclusively included women aged 50–69; the incidence rose by 30.4%. Moreover, the rise was confined to early tumors, with more than half (54%) of all cases reported in 1998 diagnosed as stage 0 or I disease, compared with 42% in 1992. Screen-detected tumors were significantly smaller (13.2 mm) than other tumors diagnosed in women aged 50–69 (18.5 mm), with 46% of screen-detected tumors smaller than 10 mm. Overall, a decline in the average tumor diameter was shown (from 20.2 mm in 1992–1994 to 18 mm in 1996–1998).

CONCLUSIONS: Our data confirm that mammographic screening leads to an increase in the incidence of early-stage BC cancers.

Most women are aware by now that x-rays are known to cause cancer, so what do the people in charge of your health encourage you to do? Get mammograms on some of the most sensitive tissue in your body. I'm sure a lot of women in Italy are wishing they had not listened to that advice!

So, what do you think? Is breast cancer caused by wine (which people have been drinking for thousands of years without developing cancer in great numbers), or the modern and innovative mammograms?

While you ponder it, I'm going to have a glass of wine with dinner.

(In all seriousness, you do what your heart tells you is right for you. If you believe a mammogram is good for you, don't let me or anyone else talk you out of it! I, however, feel the risks are greater than the rewards.)

Three Ancient Qigong practitioners on breathing

The following excerpt is from the book Qi Gong Therapy: The Chinese Art of Healing With Energy by Tzu Kuo Shih, Station Hill Press, Barrytown NY, 1994.

P. 14-15:

Sun Simiao [AD 581-682] was a renowned physician and Daoist of the Tang Dynasty [AD 618-907]. There are many descriptions of Qi Gong practices in his works, Essential Prescriptions Worth a Thousand in Gold (Qian Jin Fang) and Supplement to the Prescriptions Worth a Thousand in Gold (Qian Jin Yi Fang). In the chapter, "Methods of Breath-Regulation" he details four methods: abdominal breathing, internal seeing, breath controlling, and exhalation. The four methods are the essence of ancient Chinese Qi Gong.

In his Song for Eliminating Diseases in the Four Seasons (Si Ji Qu Bing Ge), Dr. Sun wrote:

Exhaling with mouth not open can improve the sight and soothe the liver in spring. Exhaling with the mouth open wide, in spring, can clear away the heart-fire. Exhaling with the mouth open but teeth clenched in autumn, can astringe the lung and relieve cough and asthma. Exhaling can reinforce the kidney. Producing the sound "shee—" can eliminate restlessness and fever of deficiency type of San-jiao [triple burner]. Rapid exhalation can reinforce the spleen and promote digestion.

Wang Shou was another famous Qi Gong practitioner from the Tang Dynasty. In his work, The Medical Secrets of an Official (Wai Tai Mi Yao) he says:

The method to treat diseases of the heart and abdomen and all other diseases is through breathing.

P. 22-23:

Gong Yan Xian was a doctor of the Imperial hospital during the Min Dynasty. [Min Dynasty: AD 909-946] He wrote Living a Long Life and Preserving Fundamental Energy (Shou Shi Bao Yuan) which discoursed upon breathing and standing Qi Gong. He wrote:

It is said a person's life is based on energy. When the breath occurs between the heart and the spleen, then the blood flows smoothly, the vitality is strengthened, and all diseases disappear. At midnight, noon, dawn, and dusk, stay in your room quietly, the bed fitted with a heavy cotton-padded mattress, and sit on the bed with legs crossed, closing your eyes and filling your ears with cotton, not thinking anything—take your breath between your heart and spleen, not too fast and not too slow. Just take it easy. When you practice this for two months, you will get Qi Gong results.

Shaolin Baduanjin Qigong - Video and Be Well with Qigong blog

This qigong video was downloaded from YouTube

Only four minutes long, but a great video!


I'd also like to introduce at this time my new blog: Be Well with Qigong.

It is dedicated to the topic of qigong and features articles and videos about the three qigong styles I teach, The Eight Pieces of Brocade (Baduajin), Eight Healing Sounds of Yin Style BaGua, and Five Animal Frolics, as well as general articles on qi/energy practices, research updates on the healing potential of qigong practice, and testimonials on the efficacy of qigong as a mind-body medicine practice.

Please visit Be Well with Qigong for great self-healing information that is sure to improve your life!